Blog Posts

“Saturday 7.23.2016 + Schedule for the Weekend”

*Schedule for the Weekend* 1. Saturday, July 23rd, 2016: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, July 23rd, 2016: 10:00 am Competition Phase Class 3. Sunday, July 24th, 2016: 9:00 am to 11:00 am Open Gym 4. Sunday, July 24th, 2016: 8:00 am Vagabond Summer Circuit Training Class Week 2 + Gym Brief for the Week 1. Vagabond Next…

“Friday 7.22.2016 + Schedule for the Weekend”

Gym Brief for the Week 1. Vagabond Next Beginners Class on August 1st + Vagabond Referral Program: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will…

“Wednesday 7.20.2016 + Vagabond Summer Party: This Saturday @ Flynn Farm”

Gym Brief for the Week 1. Vagabond Next Beginners Class on August 1st + Vagabond Referral Program: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will…

“Tuesday 7.19.2016 + Workout 3 Released for VBC Internal Competition”

Vagabond Internal Competition Workout 3 Released Gym Brief for the Week 1. Vagabond Next Beginners Class on August 1st + Vagabond Referral Program: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is…


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