Blog Posts

“Monday 2.27.2017 + Vagabond Olympic Lifting Class @ 6:35 pm”

Vagabond Olympic Lifting Class on Monday, February 27th  @ 6:35 pm. CLICK HERE FOR WORKOUT. + *Gym Brief for the Week* 1. Vagabond Next Beginners Class on March 13th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration…

“Sunday 2.26.2017 + Schedule for Sunday”

Schedule for the Weekend A. Sunday, February 26th, 2017: 8:00 am + 9:00 am Vagabond TRX Class Week 6 B. Sunday, February 26th, 2017: 9:00-11:00 am Open Gym + 10:00 am Sweat Session C. Sunday, February 26th, 2017: 9:00 am Vagabond Gymnastics Class + *Gym Brief for the Week* 1. Vagabond Next Beginners Class on…

“Friday 2.24.2017 + CrossFit Opens This Saturday Begin @ 9:00 am”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on March 13th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Thursday 2.23.2017 + New Speciality Coach: Dr Wes Hendricks”

*New Speciality Coach at Vagabond for all VBC Members* I would like to introduce another Speciality Coach to the Vagabond Community. Wes Hendricks will be taking on some duties on working with people with assessment, corrective exercises, and overall making you all feel better! Another great addition to the Vagabond Community. Dr Wes will be…

“Wednesday 2.22.2017”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on March 13th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Tuesday 2.21.2017”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on March 13th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Monday 2.20.2017 + Put Those Achievements up on February Board”

Do not forget to put your achievements that you accomplished during the Month of February + Vagabond Olympic Lifting Class on Monday, February 20th @ 6:35 pm. CLICK HERE FOR WORKOUT. + *Gym Brief for the Week* 1. Vagabond Next Beginners Class on March 13th: We offer our Beginners Program, which is mandatory before entering…

“Sunday 2.19.2017 + Schedule for Sunday”

Schedule for the Weekend A. Sunday, February 19th, 2017: 8:00 am + 9:00 am Vagabond TRX Class Week 5 B. Sunday, February 19th, 2017: 9:00-11:00 am Open Gym + 10:00 am Sweat Session + *Gym Brief for the Week* 1. Vagabond Next Beginners Class on February 20th: We offer our Beginners Program, which is mandatory…

“Saturday 2.18.2017 + Schedule for Weekend”

Schedule for the Weekend A. Saturday, February 18th, 2017: 9:00 am Lifestyle/Fitness Phase Class B. Saturday, February 18th, 2017: 10:00 am Competition Phase Class C. Saturday, February 18th, 2017: 10:00 am to 11:30 am Open Gym D. Sunday, February 19th, 2017: 8:00 am + 9:00 am Vagabond TRX Class Week 5 E. Sunday, February 19th,…



Find Us

Vagabond Crossfit Location