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Blog Posts

“Sunday 5.27.2018 + Schedule for Sunday + VBC Gymnastics Class @ 9 am”

Schedule for Sunday: 1. Sunday, May 27th, 2018: 9:00 am to 11:00 am Open Gym 2. Sunday, May 27th, 2018: 9:00 am Vagabond Gymnastics Class. CLICK HERE FOR WORKOUT. 3. Sunday, May 27th, 2018: 10:00 am VBC Sweat Class Complete the following of: 10-9-8-7-6-5-4-3-2-1 of the following: Cal Row or Cal Assault Bike Ball Slams…

“Saturday 5.26.2018 + Schedule for Weekend”

Schedule for the Weekend: 1. Saturday, May 26th, 2018: 9:00 am Lifestyle + Fitness Phase Team Workout 2. Saturday, May 26th, 2018: 10:00 am to 12:00 pm Open Gym 3. Saturday, May 26th, 2018: 10:00 am Competition Phase Class 4. Sunday, May 27th, 2018: 9:00 am to 11:00 am Open Gym 5. Sunday, May 27th, 2018: 9:00 am…

“Friday 5.25.2018”

1. Vagabond Next Beginners Class on June 4th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We will teach you…

“Thursday 5.24.2018 + VBC Beginners Class Next Time: June 4th”

VAGABOND BRING A FRIEND DAY EVERY CLASS ALL DAY + 1. Vagabond Next Beginners Class on June 4th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions,…

“Wednesday 5.23.2018”

1. Vagabond Next Beginners Class on June 4th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We will teach you…

“Tuesday 5.22.2018”

1. Vagabond Next Beginners Class on June 4th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We will teach you…

“Monday 5.21.2018 + VBC Olympic Lifting Class @ 6:35 pm”

Vagabond Olympic Lifting Class on Monday, May 21st @ 6:35 pm. CLICK HERE FOR WORKOUT. + 1. Vagabond Next Beginners Class on June 4th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class…

“Sunday 5.20.2018 + Schedule for Sunday”

Schedule for Sunday: 1. Sunday, May 20th, 2018: 8:00 am Vagabond Week 6 Circuit Training Class 2. Sunday, May 20th, 2018: 9:00 am to 11:00 am Open Gym 3. Sunday, May 20th, 2018: 10:00 am VBC Sweat Class AMRAP 15 Minutes of the following: 60 Double Unders or 120 Single Unders 300 Meter Run or 12…

“Saturday 5.19.2018 + Schedule for the Weekend + VBC Ladies Night In”

Schedule for the Weekend: 1. Saturday, May 19th, 2018: 9:00 am Lifestyle + Fitness Phase Team Workout 2. Saturday, May 19th, 2018: 10:00 am to 12:00 pm Open Gym 3. Saturday, May 19th, 2018: 10:00 am Competition Phase Class 4. Saturday, May 19th, 2018: 7:30 pm Ladies Night In @ Vagabond 5. Sunday, May 20th, 2018: 8:00 am Vagabond…

“Friday 5.18.2018”

1. Vagabond Next Beginners Class on June 4th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We will teach you…



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