Personal Training for Sessions Also Available for Beginners Email at [email protected]


Blog Posts

“Sunday 6.24.2018 + Schedule for Sunday”

Schedule for Sunday: 1. Sunday, June 24th, 2018: 9:00 am to 11:00 am Open Gym 2. Sunday, June 24th, 2018: 8:30 am Vagabond Circuit Training Week 1 3. Sunday, June 24th, 2018: 10:00 am VBC Sweat Class 50-40-30-20-10 of the following: Double Unders or Single Unders(100-80-60-40-20) 25-20-15-10-5 of the following: Ball Slams Burpees + 1. Vagabond…

“Saturday 6.23.2018 + Schedule for the Weekend”

Schedule for the Weekend: 1. Saturday, June 23rd, 2018: 9:00 am Lifestyle + Fitness Phase Team Workout 2. Saturday, June 23rd, 2018: 10:00 am to 12:00 pm Open Gym 3. Saturday, June 23rd, 2018: 10:00 am Competition Phase Class 4. Sunday, June 24th, 2018: 9:00 am to 11:00 am Open Gym 5. Sunday, June 24th, 2018: 8:30 am…

“Friday 6.21.2018”

1. Vagabond Next Beginners Class on June 25th or July 9th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We…

“Wednesday 6.20.2018”

1. Vagabond Next Beginners Class on June 25th or July 9th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We…

“Tuesday 6.19.2018 + Next VBC Beginners: July 9th”

1. Vagabond Next Beginners Class on June 25th or July 9th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We…

“Monday 6.18.2018 +VBC Olympic Lifting Class @ 6:35 pm”

Vagabond Olympic Lifting Class on Monday, June 18th @ 6:35 pm. CLICK HERE FOR WORKOUT. + 1. Vagabond Next Beginners Class on June 25th or July 9th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of…

“Sunday 6.17.2018 + Schedule for Sunday:

Schedule for Sunday: 1. Sunday, June 17th, 2018: 9:00 am to 11:00 am Open Gym 2. Sunday, June 17th, 2018: 10:00 am VBC Sweat Class AMRAP 18 Minutes of the following: 100 Meter Run 12 Ball Slams 10/8 Cal Assault Bike 12 Box Jumps or Step-Ups + 1. Vagabond Next Beginners Class on June 25th or…

“Saturday 6.16.2018 + Schedule for the Weekend”

Schedule for the Weekend: 1. Saturday, June 16th, 2018: 9:00 am Lifestyle + Fitness Phase Team Workout 2. Saturday, June 16th, 2018: 10:00 am to 12:00 pm Open Gym 3. Saturday, June 16th, 2018: 10:00 am Competition Phase Class 4. Sunday, June 17th, 2018: 9:00 am to 11:00 am Open Gym 5. Sunday, June 17th, 2018: 10:00 am VBC…

“Friday 6.15.2018”

1. Vagabond Next Beginners Class on June 25th or July 9th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We…



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