Blog Posts

“Vagabond Schedule for Sunday Classes: Circuit Training, Open Gym, Powerlifting, and Youth Development”(10.26.2014)

*Vagabond CrossFit Weekend Schedule* 1. Saturday, October 25th, 2014: 9 am Lifestyle/Fitness Phase Class 2. Saturday, October 25th, 2014: 10 am Competition Phase Class 3. Sunday, October 26th, 2014: 8 am Vagabond Circuit Training Class. Must be signed up of this class prior. 4. Sunday, October 26th, 2014: 10 Vagabond Powerlifting Class. CLICK HERE FOR WORKOUT. 5. Sunday, October 26th,…

“Vagabond Schedule for Weekend + Next Beginners Class: November 10th”(10.24.2014)

*Vagabond CrossFit Weekend Schedule* 1. Saturday, October 25th, 2014: 9 am Lifestyle/Fitness Phase Class 2. Saturday, October 25th, 2014: 10 am Competition Phase Class 3. Sunday, October 26th, 2014: 8 am Vagabond Circuit Training Class. Must be signed up of this class prior. 4. Sunday, October 26th, 2014: 10 Vagabond Powerlifting Class 5. Sunday, October 26th, 2014: 9 am to…

“Schedule for Vagabond Weekend”(10.23.2014)

*Vagabond CrossFit Weekend Schedule* 1. Saturday, October 25th, 2014: 9 am Lifestyle/Fitness Phase Class 2. Saturday, October 25th, 2014: 10 am Competition Phase Class 3. Sunday, October 26th, 2014: 8 am Vagabond Circuit Training Class. Must be signed up of this class prior. 4. Sunday, October 26th, 2014: 10 Vagabond Powerlifting Class 5. Sunday, October 26th, 2014: 9 am to…

“Maximum Aerobic Power Sessions”(10.21.2014)

Vagabond CrossFit Beginners Class Starts Monday, November 10th, 2014. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and will prepare you to safely complete a regular class. These classes run 3 times…


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