Blog Posts

“Wednesday 5.4.2016 + Next Vagabond Beginners Class: May 16th”

Gym Brief for the Week 1. Vagabond Next Beginners Class on May 16th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Tuesday 5.3.2016″

Gym Brief for the Week 1. Vagabond Next Beginners Class on May 16th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Saturday 4.30.2016 + Schedule for the Weekend”

Schedule for the Weekend 1. Saturday, April 30th, 2016: 9:00 am Lifestyle + Fitness Phase Class 2. Saturday, April 30th, 2016: 10:00 am Competition Phase Class 3. Saturday, April 30th, 2016: Run for Homelessness 4. Sunday, May 1st, 2016: 8:00 am Vagabond Circuit Training Class Week 3 5. Sunday, May 1st, 2016: 9:00 am to 11:00 am Open Gym 6….

“Friday 4.29.2016″

Schedule for the Weekend 1. Saturday, April 30th, 2016: 9:00 am Lifestyle + Fitness Phase Class 2. Saturday, April 30th, 2016: 10:00 am Competition Phase Class 3. Saturday, April 30th, 2016: Run for Homelessness 4. Sunday, May 1st, 2016: 8:00 am Vagabond Circuit Training Class Week 3 5. Sunday, May 1st, 2016: 9:00 am to 11:00 am Open Gym 6….

“Thursday 4.28.2016 + Schedule for the Weekend”

Schedule for the Weekend 1. Saturday, April 30th, 2016: 9:00 am Lifestyle + Fitness Phase Class 2. Saturday, April 30th, 2016: 10:00 am Competition Phase Class 3. Saturday, April 30th, 2016: Run for Homelessness 4. Sunday, May 1st, 2016: 8:00 am Vagabond Circuit Training Class Week 3 5. Sunday, May 1st, 2016: 9:00 am to…

“Wednesday 4.27.2016 + Mother’s Day Workout Announced for May 8th”

Gym Brief for the Week 1. Vagabond Next Beginners Class on May 16th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Tuesday 4.26.2016 + Next Beginners Class: May 16th”

Gym Brief for the Week 1. Vagabond Next Beginners Class on May 16th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Monday 4.25.2016 + Vagabond Olympic Lifting Class @ 6:35 pm”

Gym Brief for the Week 1. Vagabond Next Beginners Class on May 16th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….


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