Blog Posts

“Tuesday 2.21.2017”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on March 13th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Monday 2.20.2017 + Put Those Achievements up on February Board”

Do not forget to put your achievements that you accomplished during the Month of February + Vagabond Olympic Lifting Class on Monday, February 20th @ 6:35 pm. CLICK HERE FOR WORKOUT. + *Gym Brief for the Week* 1. Vagabond Next Beginners Class on March 13th: We offer our Beginners Program, which is mandatory before entering…

“Sunday 2.19.2017 + Schedule for Sunday”

Schedule for the Weekend A. Sunday, February 19th, 2017: 8:00 am + 9:00 am Vagabond TRX Class Week 5 B. Sunday, February 19th, 2017: 9:00-11:00 am Open Gym + 10:00 am Sweat Session + *Gym Brief for the Week* 1. Vagabond Next Beginners Class on February 20th: We offer our Beginners Program, which is mandatory…

“Saturday 2.18.2017 + Schedule for Weekend”

Schedule for the Weekend A. Saturday, February 18th, 2017: 9:00 am Lifestyle/Fitness Phase Class B. Saturday, February 18th, 2017: 10:00 am Competition Phase Class C. Saturday, February 18th, 2017: 10:00 am to 11:30 am Open Gym D. Sunday, February 19th, 2017: 8:00 am + 9:00 am Vagabond TRX Class Week 5 E. Sunday, February 19th,…

“Friday 2.17.2017 + Sign up for the CrossFit Opens Last Week”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on February 20th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Thursday 2.16.2017 + Bring a Friend Day to All Classes”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on February 20th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Wednesday 2.15.2017 + Vagabond Beginners Class: February 20th!”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on February 20th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Tuesday 2.14.2017”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on February 20th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Monday 2.13.2017 + Winter Weather Schedule Update for Monday”

*Vagabond Schedule Update for Monday, February 13th* Due to the current storm system and the unpredictable weather service, we will be canceling the 530 am, 6 am, 715 am classes for our morning classes. However, we will be opening the gym at 830 am, and running 9 am, 12 pm, 330 pm Kids Class, 430…

“Sunday 2.12.2017 + Schedule for Sunday”

Schedule for the Weekend A. Sunday, February 12th, 2017: 8:00 am + 9:00 am Vagabond TRX Class Week 4 B. Sunday, February 12th, 2017: 9:00-11:00 am Open Gym + 10:00 am Sweat Session C. Sunday, February 12th, 2017: 10:00 am Vagabond Powerlifting



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