Blog Posts

“Sunday 4.30.2017 + Schedule for Sunday”

Schedule for the Sunday: 1. Sunday, April 30th, 2017: 9:00 am-11:00 am Open Gym 2. Sunday, April 30th, 2017: 8:00 am Vagabond TRX Class-Week 1 3. Sunday, April 30th, 2017: Vagabond Powerlifting Class. CLICK HERE FOR WORKOUT. 4. Sunday, April 30th, 2017: 10:00 am Vagabond Sweat Class + *Gym Brief for the Week* 1. Vagabond…

“Saturday 4.29.2017 + Schedule for the Weekend”

Schedule for the Weekend: 1. Saturday, April 29th, 2017: 9:00 am Partner Workout Lifestyle + Fitness Phase 2. Saturday, April 29th, 2017: Open Gym 9:00 am-11:30 am 3. Saturday, April 29th, 2017: 10:00 am Competition Phase Workout 4. Sunday, April 30th, 2017: 9:00 am-11:00 am Open Gym 5. Sunday, April 30th, 2017: 8:00 am Vagabond…

“Friday 4.28.2017 + Next Vagabond Beginners Class: May 15th”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on May 15th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Thursday 4.27.2017 + Vagabond Bring a Friend Every Thursday”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on May 15th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Wednesday 4.26.2017”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on May 15th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Tuesday 4.25.2017”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on May 15th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Monday 4.24.2017 + VBC Olympic Lifting Class @ 6:35 pm”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on May 15th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….

“Sunday 4.23.2017 + Schedule for Sunday”

Schedule for the Sunday: 1. Sunday, April 23rd, 2017: 9:00 am-11:00 am Open Gym + 10:00 am Sweat Class Workout 2. Sunday, April 23rd, 2017: 8:00 am Vagabond Circuit Training Class-Week 6 3. Sunday, April 23rd, 2017: 9:00 am to 11:00 am Open Gym 4. Sunday, April 23rd, 2017: 9:00 am Vagabond Gymnastics Class +…

“Saturday 4.22.2017 + Schedule for Weekend”

Schedule for the Weekend: 1. Saturday, April 22nd, 2017: 9:00 am Partner Workout 2. Saturday, April 22nd, 2017: Open Gym 9:00 am-11:30 am 3. Saturday, April 22nd, 2017: 10:00 am Competition Phase Workout 4. Sunday, April 23rd, 2017: 9:00 am-11:00 am Open Gym 5. Sunday, April 23rd, 2017: 8:00 am Vagabond Circuit Training Class-Week 6…

“Friday 4.21.2017”

*Gym Brief for the Week* 1. Vagabond Next Beginners Class on May 15th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long….



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