Blog Posts

“Vagabond of the Month for June: Jillian Rupple”(7.2.2015)

*Vagabond of the Month for June: Jillian Rupple* CLICK HERE TO VIEW BIO. “Walking in this door was the hardest thing I ever did. The benefits of being part of this community are far more mental for me than physical. Being fat my whole life, I never thought I could succeed at something like this…

“Vagabond Third Annual Summer Party”(7.1.2015)

*Vagabond’s Annual Summer Party @ Flynn Farm on Saturday, July 11th from 3 pm to Last Person Leaves* You’re invited to the Annual Family Summer Vagabond BBQ hosted by Jess and Sean Flynn and located at their gorgeous farm at 492 Bay Road. There will be lots of grilling, yard games, pool fun and good…

“Next Vagabond Beginners Class: Monday, July 13th”(6.30.2015)

Vagabond CrossFit Beginners Class Starts Monday, July 13th, 2015. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and will prepare you to safely complete a regular class. These classes run 3 times…

“Vagabond Saturday + Sunday Schedule”(6.27.2015)

*Vagabond Schedule for the Weekend of June 27th + June 28th* 1. Saturday, June 27th, 2015: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, June 27th, 2015: 10:00 am Competition Phase Class 3. Sunday, June 28th, 2015: 8:00 am Vagabond Circuit Training Week 6 4. Sunday, June 28th, 2015: 9:00 am to 11:00 am Open Gym 5. Sunday, June 28th,…

“Vagabond Sign Up for Internal Competition”(6.26.2015)

*Vagabond Internal Competition on Saturday, August 8th* SIGN UP HERE. Sign up now for the 2nd Annual Vagabond Throw Down Challenge on Saturday August 8th at 9:00AM. This is an internal competition for Lifestyle and Fitness athletes and will be a one day competition with one winner in each group.  Cost to compete is $25 and…

“Vagabond Schedule for the Weekend”(6.25.2015)

*Vagabond Schedule for the Weekend of June 27th + June 28th* 1. Saturday, June 27th, 2015: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, June 27th, 2015: 10:00 am Competition Phase Class 3. Sunday, June 28th, 2015: 8:00 am Vagabond Circuit Training Week 6 4. Sunday, June 28th, 2015: 9:00 am to 11:00 am Open Gym 5. Sunday, June 28th,…


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