Week 8 of Training

Categories: Kids Workouts

Week 8!

Santa delivery warmup
Rope climb warmup

Obstacle team workouts

Two teams complete as a group

Obstacle 1.  30 box jump overs
Obstacle 2.  20 shuttle runs
Obstacle 3.  10 bear crawls
Obstacle 4.   5 rope climbs

Game and last class Christmas party

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